Minggu, 12 Desember 2021

Weight Watchers Asian Chicken

Weight Watchers Asian Chicken

weight watchers diet

Verywell / Debbie Burkhoff

As one of the most popular diet plans over the last 50 years, Weight Watchers—or as it's currently named, WW—has certainly helped some people achieve weight loss success. On this plan, foods are assigned different SmartPoints values, and you're given a daily allowance of SmartPoints to eat. You'll need to track your food every day to ensure you stay within your target range to support your weight loss goals.

Weight Watchers has evolved many times since its inception, and the current plan does offer advantages compared to those of the past. Point values of foods are based on more than just calories, and the company has made a targeted effort to shift their focus from pounds shed to overall wellness. However, some people may still get caught up in focusing on numbers and restriction, rather than embracing healthy behaviors.

What Experts Say

"The WW diet assigns points to foods and exercise and requires a daily tally/balance of points. Many experts agree that this can lead to seeing exercise as a way to compensate for food and that tallying points, just like calories, could create a focus on numbers rather than health." – Willow Jarosh, MS, RD

Background

History of the Company

Weight Watchers started in the early 1960's. Founder Jean Nidetch invited a group of friends to her New York City home to discuss the best methods for losing weight. That small group meeting evolved into a core part of past and current Weight Watchers programs.

One of her early group participants, Al Lippert, encouraged Nidetch to incorporate Weight Watchers in 1963. Lippert helped Nidetch to do so, and the business expanded rapidly. They became quite wealthy when the company went public in 1968.

Weight Watchers was later sold to the H.J Heinz company – yes, the ketchup manufacturer – in 1978 for $71 million. Heinz later sold the business to a European investment firm in 1999, where it was put up again for public offering in 2001.

In 2018, the company shifted it's focus from weight to wellness, re-branding as WW International, Inc, with the tagline "Wellness that Works."

Evolution of the Diet Plan

While Weight Watchers is known for its point system today, the original 1960s program was a fairly simple list of restricted, limited, and unlimited foods. Most of the diet's principles were those Nidetch had picked up in a program at an obesity clinic at the NYC Department of Health.

The rules of the original program were far stricter than the current program. For example, if you were following Weight Watchers in the 1960s you'd need to...

  • Eat fish at least five times per week
  • Only eat eggs a few times a week, and only at breakfast
  • Eat 3-5 servings of permitted fruit each day, but avoid "forbidden fruits" (like bananas, watermelon, and cherries)
  • Keep some foods off-limits, like bacon, avocado, peanut butter, and yogurt

Throughout the 1970s and 1980s, variations on this exchange style meal plan were adopted. It wasn't until 1997 that points were introduced, and that has evolved many times since. Here's a list of the different incarnations of points-based programs:

  • 1997 – 1-2-3 Success Program, the first points system which assigned values to foods based primarily on their caloric value
  • 2000 – Winning Points, a more individualized points system that did not have any food exclusions and included adjustments for physical activity
  • 2004 – Turnaround Program, which gave participants a choice of either the Core Program (a non-points based plan with a list of compliant vs. non-compliant foods) or The Flex Plan (a points plan that allowed eating anything as long as it was within the daily points allowance)
  • 2008 – Momentum Plan, a crossover between the Core and Flex plans that was point-based but emphasized a list of filling foods
  • 2010 – PointsPlus Plan, an overhaul of all the previous plans. This attempted to address the fact that although an apple and a handful of potato chips may have the same calories, they are not nutritionally equal. The new points system took into account factors like fat, protein, carbohydrates, and fiber.
  • 2015 – SmartPoints Plan, an update to PointsPlus that also emphasized exercise with FitPoints
  • 2017 – WW Freestyle, a plan that expands SmartPoints zero point foods (which don't need to be tracked) to include things like lean proteins. This is the plan currently used today.

How It Works

The current WW Freestyle plan is based on their SmartPoints system. Every food has an assigned number of points, and you'll receive a daily budget of SmartPoints to use throughout the day.

There is also a weekly cushion of extra SmartPoints which can be used to eat a little extra each day or can be allocated towards a special event that week that's point-heavy (like a friend's BBQ or a wedding).

There are no off-limit foods on WW, but the plan does encourage participants to eat nutritious options by steering you towards zero point foods. There are more than 200 of these foods, meaning you can enjoy them without tracking or measuring. These include many fruits, vegetables, and lean proteins.

Weight Watchers offers three different tiers of membership to help you assess and track your SmartPoints:

  • Digital Plan – Includes use of the WW app to track food and activity, access to the community, and 24/7 online chat support
  • Workshop Plan – Includes everything in the digital plan, plus weekly group workshops with guidance from wellness coaches
  • Coaching Plan – Includes everything in the other two plans, plus access to one-on-one coaching support with unlimited phone calls

Pros and Cons

Weight Watchers is very appealing for many people looking to eat better since all foods can fit in the diet. It offers flexibility to enjoy meals at a special event or while eating out (provided it fits in your points allowance) and promotes many nutritious options in the zero points category. It's also been shown in research to support weight loss and tied to a reduction in diabetes risk among those with pre-diabetes.

However, there are also some downsides to the program. The focus on counting points can be cumbersome and feel restrictive for some people. It can also create an unhealthy mindset around food, encouraging people to skip meals so they can "save up" points for an unhealthy meal later. And though it's not expensive on a weekly basis, the cost can add up depending on how long you feel you need to stay on the program to reach your goals.

Common Myths and Questions

Even though Weight Watchers has been around many years, the continued evolution of the program has led to confusion about some parts of the diet.

Myth: Weight Watchers is a great way to lose weight quickly.

Fact: The goal of the program is slower, sustainable weight loss. It recommends losing no more than two pounds per week (after the first three weeks).

Myth: Once you hit your weight loss goal, you no longer need to follow the diet.

Fact: Many people fall into the cycle of losing weight on the program, then "going off" the program, and gaining it back. Unfortunately, this is very common with any diet plan.

This doesn't mean you have to pay for Weight Watchers (or any other diet program) for life. But if you have a certain weight that you are striving to maintain, you'll need to stick with the core tenants of healthy eating and caloric balance for life. On the flip side, you can choose to let go of the focus on weight and simply enjoy a healthy relationship with nutritious foods.

Myth: You have to go to group meetings to be part of Weight Watchers.

Fact: Weight Watchers offers several tiers of membership, and one is a digital-only option. With this plan, you participate in the program on your own from the comfort of your home.

Myth: At Weight Watchers meetings, you have to weigh in publicly.

Fact: You do not. The meetings are not designed as a method of public humiliation but rather for accountability. Your weigh-ins are done in private with only the group facilitator, and then you'll be able to discuss tips for sticking with your goals in the larger group setting.

Myth: You have to eat pre-packaged frozen meals.

Fact: While there are frozen meals that are branded with SmartPoints values, you do not have to eat these. You can eat any food from the grocery store, restaurant, farmers market, etc. You only have to worry about staying within your points range.

Myth: Weight Watchers is only for women.

Fact: Though Weight Watchers has traditionally attracted female participants, both men and women are welcome to use the program.

How It Compares

Though there are some slight differences, Weight Watchers is very similar to the USDA recommendations for a healthy balanced diet. For example, the program emphasizes fruits and vegetables as zero-point foods—in line with how the USDA recommendations encourage you to make half your plate fruits and vegetables. Or, consider that foods which are less nutritious (for example, those with lots of added sugars and unhealthy fats) tend to be very high in SmartPoints. This discourages users from eating them regularly, similar to how USDA recommendations advise against frequent consumption.

One slight difference though—while the USDA gives guidance based on calories or servings, Weight Watchers uses its proprietary points system.

Weight Watchers also has some similarities to other popular diets but varies in its effectiveness and sustainability. Here's a quick overview of how it compares:

  • Jenny Craig – Some research has suggested Jenny Craig may lead to more weight loss than Weight Watchers. However, Jenny Craig relies on pre-packaged meals which may be unsustainable for long term compliance.
  • Nutrisystem – Like Jenny Craig, Nutrisystem is another packaged meal company. While it may be convenient, it lacks the lifestyle and meal preparation skills that are encouraged within the Weight Watchers program.
  • Low-Calorie Diet – Both Weight Watchers and a low-calorie diet require tracking food and can lead to weight loss. However, strict low-calorie diets tend to be far more restrictive than Weight Watchers.
  • Optavia Diet – The Optavia Diet ranks as the number two best diet for fast weight loss (tied with Atkins, keto, and Weight Watchers) due to lower caloric intake.

A Word From Verywell

If you're trying to lose weight, Weight Watchers can offer the structured support you may need. By tracking your food daily and weighing in weekly, you're encouraged to self-monitor and become aware of your choices. These skills can help you recognize problem areas and make healthier choices, leading to weight loss.

The plan is not for everyone though. For some people, constant tracking can lead to an unhealthy obsession with numbers. For others, the freedom to eat anything can almost feel paralyzing in their weight loss journey.

No matter what course of action you choose, remember that the best diet is the one you enjoy and that you can stick to for life.

Weight Watchers Asian Chicken

Source: https://www.verywellfit.com/weight-watchers-overview-4691074

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Selasa, 07 Desember 2021

Living Green Laminate Flooring

Living Green Laminate Flooring

12mm Mohawk Rare Vintage Laminate Flooring

2022 Laminate Flooring Trends: 10+ Stylish Laminate Flooring Ideas

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 |  Fact Checked By: Michael Ranta


Published: November 29, 2021 |  Updated: November 29, 2021

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Laminate flooring trends have maintained their status as the staple go-to wood flooring alternative for residential use. Tremendous advancements are being made in flooring technology, allowing the best laminate flooring to resemble solid hardwood more closely than ever before. The laminate flooring business is booming in a big way.

Real estate experts call laminate flooring one of the top options for increasing home value, preceded by natural hardwood, stone, and tile. Laminate flooring offers homeowners an affordable way to achieve their dream wood look.

To help you stay on top of the latest styles, we've compiled a list of laminate flooring trends and what you can expect to see in 2022.

2022 Laminate Flooring Trends

2022 Trending Laminate Flooring Types

Laminate flooring was once considered a one-trick pony, copying simplistic wood looks and offering homeowners a low-maintenance wood flooring alternative. Statement-making laminate floors.

But with recent technological advances and laminate manufacturers stepping up their game, that's not the case anymore. Yes, laminate is still affordable, but it offers a lot more.

Get ready to see laminate floors that rival the features of vinyl and the beauty of traditional hardwood.

Water-Resistant Laminate

12mm Mohawk Boardwalk Waterproof Laminate

Solid hardwood can be a lot of things, but waterproof isn't one of them. That's the beauty of laminate flooring! You can have wood-look flooring that is budget-friendly and can handle moisture.

The waterproof flooring trend is taking the world by storm, particularly with the influx of waterproof vinyl (WPC and SPC) flooring on the market.

Laminate handles water differently than waterproof vinyl. Laminate's surface is waterproof, whereas WPC/ SCP vinyl is waterproof from top to bottom. If water gets spilled and is not cleaned up immediately, the laminate's locking installation keeps moisture from the subfloor. However, if moisture comes up from below, or there's a flood, the laminate can be damaged.

That's right! You can have a DIY-friendly laminate floor  that resists water. Even better – water-resistant laminate floors mimic all the current look and style trends of genuine hardwood and traditional laminate, giving you everything you could ever ask for in one sharp floor.

Will the water-resistant laminate flooring trend last in 2022 and beyond?

Yes! Waterproof flooring is super hot right now across all types, and demand for waterproof laminate flooring will only continue to rise.

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American-Made Laminate Flooring

American Made laminate: Anthem Plus Water Resistant Laminate

The desire for American-manufactured products extends beyond traditional items to flooring and home decor. In fact, some homeowners will pay top dollar for that title. In short, "Made in the USA" products signify support for local vendors.

To stay on top of growing demand, many flooring manufacturers are releasing products made in the USA.

Will the American-made laminate flooring trend last in 2022 and beyond?

I predict the demand for American-Made laminate flooring trend will be steady going into the future as people focus on buying more things locally.

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Stain-Resistant Laminate Flooring

Stain-resistant laminate in a dining room setting

If you think waterproof laminate is awesome, wait until you learn about stain-resistant laminate.

Everyone knows that spills happen. Whether they're caused by kids, adults, or the dog, stains are inevitable. Laminate manufacturers wanted to make sure they had every base covered, and created laminate planks that are stain-resistant.

This means when accidents happen and are cleaned up promptly, your floor will not stain. It will continue to look fabulous and brand new.

Will the stain-resistant laminate flooring trend last in 2022 and beyond?

Who doesn't want a floor that can resist stains? Life is unpredictable, so it's always good to have a bit of insurance for your floors. That's why stain-resistant laminate will be a lasting trend for many years to come.

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2022 Trending Laminate Flooring Textures

The days of smooth and shiny are gone. 2022 laminate flooring ideas will focus on rustic, characterized looks reminiscent of current wood flooring trends.

Expect to see scrapes, knots, burns, unfinished looks, and lots of color variance as we move towards a more comforting, homey style, veering away from sharp, modern elegance.

Reclaimed Wood-Look Laminate Flooring Trends

Laminate Flooring Trends

Unique, durable, and green, with each plank telling a story, it's no wonder reclaimed wood has taken off so quickly.

Reclaimed wood means taking old building materials and re-using them. Essentially, recycling.

Often, reclaimed wood comes from decking, timbers, barns, etc. Although, now that it has become so popular, you will find reclaimed wood from unique sources like wine barrels and more.

Of course, laminate flooring cannot truly replicate the essence of reclaimed wood. Homeowners are not reclaiming laminate planks. Manufacturers are simply designing laminate planks to resemble reclaimed wood since it is so popular right now.

Reclaimed wood (usually) comes naturally distressed. Reclaimed wood-look laminate flooring mimics that with randomized scrapes, burns, knots, and more.

Will the reclaimed wood-look trend last in 2022 and beyond?

It's doubtful. Unfortunately, the big push for reclaimed wood has a lot to do with it being environmentally responsible.

Laminate manufacturers will have longer life cycles with typical handscraped and distressed looks.

Embossed in Register Laminate Floors

2021 Laminate Trends: Estate WaterResist Laminate

For the most natural-looking laminate floor, the embossed in register surface texture is the move for 2022 laminate flooring trends.

An embossed in register surface provides beautiful realistic wood textures by creating indentations to mimic natural wood grains that exactly match the image layer of the laminate plank. Adding a warm, realistic texture to your floor, registered embossing makes your laminate floors look like completely realistic wood floors at a lower price than solid hardwood.

This trend is huge in laminate flooring because of how realistic the indentions look on the plank. In 2022, the more convincing, the better.

Will the embossed in register laminate trend last in 2022 and beyond?

This texture of flooring will undoubtedly last 2022 and years to come based on its affordability and looks.

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Distressed Wood-Look Laminate

Laminate Flooring Trends: Distressed 12mm Naturesort Country

If there is one consistency in 2022 flooring trends, it is that character is in.

Weathered and distressed looks are pretty similar to reclaimed wood looks. Weathered looks often feature a more subtle wirebrushed texture, while distressed looks go all the way with the appearance of knots, burns, scrapes, the works.

The only difference is that distressed laminate looks are created by machines in a factory, whereas solid hardwood gets its distressed look naturally over time. This means you won't get the unique characteristics of traditional distressed solid wood. Instead, you can get the man-made distressed look at a fraction of the cost with distressed laminate planks. So you can have the trend and the convenience of easy maintenance all wrapped into one flooring.

Will the weathered and distressed wood-look laminate trend last in 2022 and beyond?

I believe there will always be a market for this type of flooring. It's not something that every homeowner will love, but I predict it will stay relevant for the next 20 years.

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Rustic and Handscraped Wood-Look Laminate

12mm Gold Coast WaterResist Laminate

Hand scraping makes each plank appear handcrafted and one of a kind. In the past, laminate flooring trends have merely been embossed to look handscraped. Newer planks have a realistic touch to fully compete with solid hardwood floors in both looks and texture.

Long, ingrained scrapes show in the finish, leaving the floor looking unique and rare. This look is often very expensive in solid hardwood, but notably less costly in lookalike laminate.

Will the handscraped laminate trend last in 2022 and beyond?

This unique, individual, handcrafted look will stand the test of time. It looks expensive, and people love expensive.

*Note: Many floors will claim to be hand scraped when, in reality, they have been etched by a machine. Make sure you're purchasing your flooring from a reputable manufacturer to ensure things are true as they are labeled.

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2022 Laminate Color Trends

The light flooring trend we saw in 2020 is still holding strong with beachy whitewashed looks. But you'll see some warmer and medium-toned looks creeping in as well.

Of course, you'll also see the familiar gray laminate floors. Gray is in for the long haul and will continue to top the trends charts for the next decade or so.

But what other color options are out there? Let's talk about it!

Whitewashed Laminate Flooring Trends

Laminate Flooring Trends: 12mm TimberCore Waterproof Laminate

The whitewashed look is more of a west coast trend that is starting to spread across the country. Well, some parts.

As that relaxed, California vibe spreads, so are the floors that come with it, and white-washed laminate is at the top of the list.

In addition to the coastal look, whitewashed floors are also excellent for the now-trending farmhouse-style homes, particularly kitchens.

Now, when I saw "whitewashed." I don't mean a smooth, finished white wood. The whitewashed laminate typically shows signs of wear with the darker colors peeking out from underneath. It fits right in with the 2022 aged and worn trends happening across all styles of flooring.

Whitewashed floors will make your home look brighter, bigger, and more relaxed. It can give that "beachy" feel or also an upscale contemporary feel, depending on the rest of your decor.

With wood floors, many homeowners opt to whitewash the floor themselves as a DIY project. However, with laminate, we recommend buying pre-whitewashed floors. Manufacturers are selling lots of whitewashed laminate flooring options to meet the demands of this trend.

Will the white-washed laminate flooring trend last in 2022 and beyond?

If this trend lasts, it will be regional, at best. If you're looking for light wood, I suggest going for a more versatile blonde wood instead.

Light Wood Laminate

Gold Coast WaterResist Laminate

For years, lighter floors were viewed as outdated or inexpensive. That is no longer the case, not by a long shot!

As more homeowners embrace the light, airy feel in their homes, you will see a huge resurgence in light laminate wood floors. Blonde wood looks, in particular, can give you that light touch, with a timeless feel.

With light laminated wood, your decorating possibilities are endless. You can go for a chic, contemporary feel or a rustic, homey vibe, all without changing your floors.

Also, light laminate makes any room feel larger and more open, especially if you use large planks (but we'll get to that later on). Unlike white floors, it is less likely to appear dingy and dirty, so it gives you the best of both worlds!

Additionally, light wood is on the newer end of the trend spectrum, so you won't see too many homes that have gotten the memo just yet. That means, if you jump on board soon, you will look like a total trendsetter once it takes off.

Will the light wood laminate trend last in 2022 and beyond?

The light wood look will become a trend-turned-classic before you can even think about switching it up to something new. If you like it, go for it! It'll be a hit for quite a while.

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Gray Laminate

Gray laminate flooring: Mannington Historic Oak

Five years ago, you could have called the gray trend new or up-and-coming. But now? Is it even a trend anymore?

Well, if by "trend" you mean popular and relevant, then absolutely! But it is not a fad.

Gray wood-look flooring has grown exponentially over the last decade. Manufacturers tiptoed onto the scene, producing a few gray looks here and there to see how homeowners would respond.

Gray quickly became the most popular trend, not just for flooring, but for homes in general. Gray is just in!

In addition to looking chic and trendy, gray laminate floors set the tone of a cool, contemporary home. They give you a neutral backdrop for decorating in virtually any color. Aquas, greens, bright, bold colors, or even black and white – they will all go with your sleek gray flooring.

Will the gray laminate trend last in 2022 and beyond?

Yes! Gray will probably stay in style at least until it's time for you to purchase new floors anyway.

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High Variation Laminate

13mm Tuffcore Estate WaterResist Laminate

With improved flooring technology, it is now easier than ever to make your floors look more natural. In nature, no two pieces of wood look alike. The colors vary from plank to plank. Now, manufacturers can replicate this on their floors.

As homeowners embrace this trend head-on, you will begin to see stores with entire sections dedicated to high variation wood-look colors.

You will see some floors that incorporate bright colors with their neutrals. Plus, it's a great conversation starter! The challenge with something bold like high color variation is that it's a particular aesthetic. Sure, it will probably be trendy for the next decade or so. Will the high variation laminate trend last in 2022 and beyond?

However, if you're looking at resale value, be aware that not everyone will be too keen on this look.

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2022 Laminate Flooring Layout and Pattern Trends

In 2022, patterns are still thriving!

Unfortunately, many people still imagine the dated 1970s parquet floors when they think of patterns, but over the last decade, flooring patterns have shown tremendous growth in modern, contemporary homes.

Get ready to see lots of designs and patterns in 2022.

Herringbone Laminate Floors

Herringbone vs. Chevron

If you are looking for something bold instead of a simple, streamlined floor, you'll probably love this pattern. Herringbone is one of the most popular decorative patterns in homes today as it connects two planks at a 90-degree angle creating an intricate, angled design. This is the distinct difference between herringbone and the ever-popular chevron floor pattern, as shown above.

Herringbone flooring looks custom and can be as bold or subdued as you like. It can also create the illusion of a wider space, since the angle of the planks makes the layout more narrow. So you can be trendy, and give your space a major upgrade!

Herringbone patterns with longer planks will be super hot over the next year, especially among young homeowners. This may not be the trend to do your entire home in. However, long entryways, hallways, and bathrooms can look stunning.

Will the herringbone laminate trend last in 2022 and beyond?

While the herringbone pattern is very in right now, this trend isn't likely to last forever, but it sure looks pretty while it's here.

Chevron Laminate Floors

Chevron Laminate Flooring

Just because it's different from herringbone doesn't mean it's not trending in 2022. The chevron pattern has been doing its thing for the last 10 years, and it looks like it only gets better with age.

You can get laminate planks that have the chevron pattern on them to create the ultimate eye-catching floor. Pair it with light wood, and installed in a dining room or breakfast nook, and viola, you are the trendsetter.

Will the chevron laminate trend last in 2022 and beyond?

This trend will last in 2022, but it also has a shelf life. I predict the chevron pattern will live on another 5-10 years before moving on to the next trend.

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Wide Plank Laminate Floors

Wide Plank Laminate Floors in a Living room setting

This is one trend you can expect to see every year in every style for the foreseeable future. Longer, wider planks make your room look larger, more open, more cohesive, and less busy.

While shorter, thinner, planks give more of a traditional hardwood look, they will also start to look outdated for that same reason.

I recommend getting on board with the large and extra-large plank trend!

Will the wide plank laminate trend last in 2022 and beyond?

Manufacturers are only trending towards even wider and longer planks. This trend will soon become a classic staple and will likely last the test of time.

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Conclusion

As you can see, there are a lot of  laminate flooring trends right now. There are plenty of different, unique options trending that will likely stick around for years to come, which means your possibilities are endless.

If you want something hot that will last for the long haul, we recommend going for a rustic-looking laminate in large, wide planks.

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About Ari Ziskin

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Ari Ziskin is our resident expert in all things fitness, dance and flooring trends. After five years of blogging at Ari's Menu, where she was featured on sites like The Huffington Post and Buzzfeed, Ari decided to pursue writing full-time. Nothing makes her happier than sharing her knowledge to help people create their gyms and begin their fitness journey.

View all posts by Ari Ziskin

Living Green Laminate Flooring

Source: https://www.flooringinc.com/blog/laminate-flooring-trends/

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Senin, 06 Desember 2021

Living Home Christmas Outdoor Nativity Set

Living Home Christmas Outdoor Nativity Set

  1. PicClick
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  3. Holiday & Seasonal Décor
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  5. Living Home Deluxe 14 Piece Nativity Set w/ Creche Christmas Decorations | RARE!

Living Home Deluxe 14 Piece Nativity Set w/ Creche Christmas Decorations | RARE!

Seller: ozblazn ✉️ (332) 100%, Location: Pompano Beach, Florida, US, Ships to: US & many other countries, Item: 124466297520 Living Home Deluxe 14 Piece Nativity Set w/ Creche Christmas Decorations | RARE!. Creche 21" x 9" x 23. Flaws- There are 2 shown in the last photo. The top of the walking cane is broken and was glued together. Even with these 2 flaws, This is still a magnificent set. Condition: Used, Condition: In excellent condition with minimal signs of wear. Please refer to the photos as they are part of the description., Material: Resin + Fabric, Type: Complete Nativity Scene, Occasion: Christmas, Brand: Living Home, UPC: 400006371324

PicClick Insights - Living Home Deluxe 14 Piece Nativity Set w/ Creche Christmas Decorations | RARE! PicClick Exclusive

  • Popularity - 14 watching, 30 days on eBay. Super high amount watching. 0 sold, 1 available.
  • Best Price -
  • Seller - 332+ items sold. 0% negative feedback. Great seller with very good positive feedback and over 50 ratings.

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Living Home Christmas Outdoor Nativity Set

Source: https://picclick.co.uk/Living-Home-Deluxe-14-Piece-Nativity-Set-w-124466297520.html

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